Classes
find your flow
explore my current offerings or get in touch to personalise a yoga experience bespoke to you
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Scroll to find my public schedule of studio classes across Edinburgh. Always playful, accessible and designed with love.
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Whether it’s your first time exploring yoga or you already have a strong practice, 1-1 sessions offer you the freedom and focus to dive deeply into new layers of your unique yoga practice. Let me guide you through bespoke meditations, movement flows and breathwork curated specifically for your goals and needs.
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Get your team together for uplifting and calming yoga. Fantastic for lowering stress levels, untangling stiff desk-bodies and boosting office morale. I tailor each session bespoke to your specific requirements!
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Coming sooooon… a growing on-demand library of meditations, yoga flows and pranayama for all levels, moods and abilities. watch this space ;)
26th october - 2nd november ⭒˚
Sarah is awayyyyy! :)
Public classes…
wednesday
thursday
Monday
Tuesday
Friday
every yoga practice i share is crafted to empower you with a deeper connection to yourself.
using up to date knowledge of functional anatomy, i offer options, adaptions and challenges to meet you exactly where you’re at.
with me, there is always space to rest, experiment, and be yourself
learn more about some of my favourite class styles…
yin
designed to unravel deeply held physical tension and encourage space in the mind, through carefully curated stillness.
Using lots of props to create comfort around each stretch, yin is an opportunity to slow down the body and tune in to something deeper.
vinyasa flow
intertwine breath and movement, to find a rhythmic flow that energises the body, builds strength and steadies the mind.
an endlessly adaptable practice that you can adjust to be as gentle or strong as you feel today.
power
a chance to play with the fire within you. longer held postures designed to cultivate strength and invite balance across the whole body. opportunities to explore arm balances, inversions and the best end of class savasana ever!